Spend the day

Program overview

Have a one-on-one all day training session with Justin.

Learn how to prioritise and plan a schedule to accommodate nutrition, supplements, workouts and cardio when preparing for a bodybuilding competition.

Available in Sydney Australia Only at MyGym Health & Fitness Westfield Eastgardens Shopping Centre for limited days only.

What to expect

  • Full-day (8 hours) one-on-one with Justin.
  • Cardio
  • Gym session
  • Pre/Intra/Post workout supplementation
  • Four meals
  • Coffee/tea and drinks.

What Justin says

Experience and learn what it takes to achieve concrete conditioning.

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